Spring is Here!
We have sprung forward with the time change and easter weekend is under way. I can’t think of a more official way to kick off the spring season. Spring is when everyone seems to come alive and wake up. There is an abundance of sunny beautiful days. An increase in the desire to travel and get out, to enjoy the beauty and wonder of the world. I hope you are having and will enjoy a wonderful spring season.
I just wanted to say hello and let you know about some of the new things you can expect from me during this season. I will be debuting new services and programs as well as providing specials and promotions that you are going to want to make sure you take advantage of.
Now Offering Fitness Coaching Classes!
I am now offering fitness coaching classes. These outdoor based workout sessions are great at increasing your fitness while enjoying the great outdoors.You can choose between two class formats.
A thirty minute circuit-style workout that focuses on total body fitness and provides conditioning exercise moves with strengthening moves that will help to preserve lean muscle mass.
The second class is a sixty minute class that is focused on improving muscle tone and increasing muscular endurance.
I will be offering introductory specials for new participants for the spring quarter. For more information please email email@example.com
Body Blast Class $15
New Client Special $5
Body Sculpt Class $25
New Client Special $10
This class is perfect for you if you are looking for a high intensity workout in a short time period. This workout is effective at helping to burn calories while preserving lean muscle mass.
This class is every Monday, Wednesday and Friday at 9:30am and is thirty minutes (30 minutes) in duration.
To reserve your space please email firstname.lastname@example.org
This class is perfect for you if you are looking to sculpt, define and shape your body. This workout will increase muscular endurance while burning calories increasing strength and building shapely muscular definition. This class meets every Tuesday and Thursday at 4pm and is an hour (60 minutes) class.
To reserve your space please email email@example.com.
Embark Wellness Membership
Budget friendly memberships that focus on what matters most to you. Choose which level of membership works best for your lifestyle and your budget and pay a flat monthly fee to receive the best health and wellness benefits. For more information regarding the Embark Wellness Membership email firstname.lastname@example.org
Defy Aging Wellness Challange
A 7-day wellness challenge that will teach you how to implement a holistic approach to the anti-aging process. This simple challenge focuses on how fitness, nutrition, and skin health can defy some of our most prevalent aging concerns and assist us in our quest to age gracefully.
This FREE 7-day challenge will be available on May 1st. So mark your calendars!
Mobile Spray Tanning
Every spring and summer I make it my mission to offer a healthier and safer alternative to traditional sun tanning and UV tanning beds by offering mobile spray tans.
I will be offering a $25 special for mobile spray tans for the month of April to kick off the spring and summer season.
To schedule your mobile spray tan please call 210-446-9959.