The 2 Most Common Arthritis Types

  What is Arthritis? Arthritis is a condition in which inflammation in one or multiple joints cause pain and discomfort. There are different types of arthritis but the most common types or forms of arthritis are Osteoarthritis and Rheumatoid Arthritis. There are a...

4 Simple Ways to Manage GERD

There can be no sensation quite as uncomfortable and difficult to tolerate as struggling with a burning sensation in the throat accompanied by chest pain. These are a few of the symptoms that are quite common for sufferers of gastroesophageal reflux disease (GERD)....

Top 5 Health & Wellness Myths Busted

  It Starts with Knowledge.   Another new month is here! This means I’m rolling out a new wellness topic that will help you in creating and achieving a healthy and balanced life. This month I’m going to focus on spreading awareness and educating you on...

The 5 Skin Health Commandments

Why Healthy Skincare Habits Matter   First things first let’s talk about why skin health matters. Everyone wants their skin to look it’s absolute best. The face is the first thing that people see so being confident and comfortable in your skin is quite...