Wellness Coaching

Wellness coaching helps you unlock your superpower and transform your life. Holistic health principles are the focus of these coaching bundles. Begin the transition to a healthy lifestyle with individualized and intuitive skill-building, that provides a well-rounded solution to your health and wellness challenges.

Wellness Coaching Programs:

Defy Aging  $399

Decrease your risk of aging-related disease and age naturally and gracefully. This 90-day program teaches you how to activate the skills and habits you need to create a healthy lifestyle that focuses on preventative health.

You will receive:

  • Fitness Coaching
  • Nutrition Support
  • Skin Coaching
  • Customized Skin Care Routine
  • Individualized Skin Care Regimen
  • Habit Building & Goal Planning
  • 20 Virtual Coaching Sessions

Empower $299

This 60-day program provides alternative and holistic solutions to help you decrease hormonal imbalances, improve reproductive health issues, nix intimate health concerns, and manage chronic illness. Focus is placed on implementing dietary and lifestyle modifications that can help you recreate balance within your life.

You will receive:

  • Individualized Feminine Care Routine
  • Intro to FAM
  • Symptom Management 101
  • Nutrition Support
  • Fitness Coaching
  • Energy Management
  • Skin Coaching
  • Lifestyle Coaching
  • 15 Virtual Coaching Sessions

Embark  $199

It takes 21 days to build and create healthy habits. This 21-day program will help you achieve your goals and become successful at living a healthy well-balanced lifestyle. Unlock the power of goal planning and habit-building to establish success in all areas of your life. Build and create healthy habits that decrease stress, maximize efficiency, and increase productivity.

You will receive:

  • Assistance with goal planning
  • Step-by-step habit building
  • Time Management 101
  • Productivity Coaching
  • Energy Management
  • 10 Virtual Coaching Sessions

Flourish  $99

Get help from a professional that knows how to guide you into making better and healthier choices for your skin. Discover how to create healthy skin habits in this 30-day skin care crash course. You will learn how to use targeted high-performance skincare products designed to deliver quality results that decrease inflammation, improve skin clarity, and defy aging.

You will receive:

  • A Customized Skin Routine
  • Individualized Skincare Regimen
  • Skin Coaching
  • 12 Virtual Coaching Sessions

Escalate  $99

Are you ready to take the plunge into transitioning to a more environmentally friendly lifestyle?  This 30-day program is designed to help you decrease your carbon footprint and become a better steward of the natural resources around you. Start creating a more minimal and simplistic approach to your health, wellness, and lifestyle today.

You will receive:

  • Sustainable Wellness Coaching
  • Nutrition Support
  • Step-by-Step Transition to Green Living
  • 12 Virtual Coaching Sessions